I’m thrilled to announce the launch of the It's Never Too Late to Lose Weight Podcast! It’s been a long time in the making and I’m really excited to finally share it with all of you.

It’s Never Too Late to Lose Weight is a podcast for women approaching 60 who have been successful at everything but reaching their weight-loss goals. Using the latest in neuroscience, and obesity and health research, I will teach you about the properties of food and how they affect your appetite, your desire, your mood, and your brain.

To celebrate the launch of the podcast, I’ll be giving away a Motiv Ring: Fitness, Heart Rate and Sleep Tracker to one of my lucky listeners. Keep on reading to find out how you can enter!

In each episode of It's Never Too Late to Lose Weight, I'll share tools and strategies to help you free yourself from constantly thinking about your weight and to create an amazing life. Get to know me and how this show can help you by tuning in every Wednesday.

You can check out the first few episodes here:

• Ep #1: Welcome to It’s Never Too Late to Lose Weight
• Ep #2: How Our Brain Affects Our Weight
• Ep #3: How Our Feelings Affect Our Actions

Here’s what you should do right now to sign up for your weekly dose of It's Never Too Late to Lose Weight Podcast:

Subscribing in iTunes

To subscribe in iTunes, visit the It's Never Too Late to Lose Weight Podcast page and click on the blue “View in iTunes” button.

This will launch iTunes on your computer and bring up the podcast.

Click on the “Subscribe” button and you’re all set!

You can also listen to the podcast via Stitcher Radio.

Review the Podcast and Win

I’ll be giving away a Motiv Ring: Fitness, Heart Rate and Sleep Tracker to one lucky listener who reviews the podcast in iTunes during the first 8 weeks.

How to Win:  Once you’ve listened to an episode or two, click on the “Ratings and Reviews” link on the It's Never Too Late to Lose Weight Podcast page in iTunes to leave a review.

Any review qualifies you to win: I want you to be honest and really tell me what you think and how I can I help you better.  Reviews must be submitted by Wednesday, February 7, 2018, to be eligible to win.

Unfortunately, iTunes doesn’t release contact information for reviewers so please email me at beauprecoaching@gmail.com with the title of your review for your official entry.

If you haven’t yet, make sure to subscribe in iTunes now.  Thanks for listening!

You can also find my show on Stitcher.