Lately I have been exploring what it really means to express self-love.  I really love the idea of kindness being a radical act.  Radical: relating to or affecting the fundamental nature of something – far reaching. Fundamental, thorough or complete reform; supporting an extreme point of view.

One of the fundamental effects of childhood abuse is a deep questioning of one’s worth.  Children are 100% vulnerable.  Experience is the teacher.  The receptors of sight, smell, sound, touch and energy communicate and as we grow and learn language, we form into our little selves.